All classes are open to the public, and CHN employees, and are taught by qualified health professionals.
G.E.T. F.I.T.
Group Exercise Transition For Independent Training Individualized gym programs led by a physical therapist. This is an ongoing class every Monday & Thursday from 12:00 to 1:00 PM. The cost is $35.00 per month.
Therapeutic Tai Chi Chuan
A simplified form of Tai Chi for people of all ages to improve balance, postural stability, and mental control, led by a physical therapist. Every Tuesday & Thursday from 2 to 2:50 PM. The cost is $96.00 for 16 sessions.*
Please call Karin Edman at (520) 873-5186 or e-mail KEdman@carondelet.org to register. Start date of class is the registration deadline.
*Please ask about discount!