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All classes are open to the public, and CHN employees, and are taught by qualified health professionals.

G.E.T. F.I.T.

Group Exercise Transition For Independent Training Individualized gym programs led by a physical therapist. This is an ongoing class every Monday & Thursday from 12:00 to 1:00 PM. The cost is $35.00 per month.

Therapeutic Tai Chi Chuan

A simplified form of Tai Chi for people of all ages to improve balance, postural stability, and mental control, led by a physical therapist. Every Tuesday & Thursday from 2 to 2:50 PM. The cost is $96.00 for 16 sessions.*

Please call Karin Edman at (520) 873-5186 or e-mail to register. Start date of class is the registration deadline.

*Please ask about discount!