Carondelet St. Joseph’s Hospital to Host National Walking Day to Promote Healthy Lifestyles and Heart HealthApr 3, 2017
On Wednesday, April 5th at 8:30am, Carondelet St. Joseph’s Hospital will host National Walking Day event, FREE and open to the public. The event will include a health and wellness fair with information about heart health and healthy eating, snacks, music and a walk around the campus of the beautiful Carondelet St. Joseph’s Hospital Campus.
These days, we’re spending more time at work and sitting in front of a screen than ever before. We're becoming less active, which can increase our risk of heart disease, stroke and other diseases.
Take the first step to a healthier life by taking part in the American Heart Association's National Walking Day. On the first Wednesday in April kicks off a month-long celebration designed to help us all become more active. On the day of the event, participants are encouraged to lace up their sneakers and take 30 minutes out of their day to get up and walk.